Crowne Plaza Boston North Shore Featuring the CoCo Key Water Park

50 Ferncroft Road Danvers, Massachusetts 01923
Phone: (978)-777-2500 Fax: (978)-750-7991

Crowne Plaza Boston North Shore, the CoCo Key Water Park
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Atlantis Sports Clubs - Bringing Fitness to the Next Level
 
Spa de Mar
 
Fitness & Spa

Atlantis Sport Club

Join us Thursday, May 20th for a BBQ Party at Atlantis Fitness Club! We’re welcoming summer with a BBQ, membership deals and giveaways! Join us next Thursday from 4pm – 8pm at our Danvers location, in the Crowne Plaza Boston North Shore Hotel. Click here to view more details or click on our logo to visit our website.

We believe that results are attained by a great fitness experience that will restore and enhance your mind and body leaving you feeling refreshed, alive and ready to meet life's challenges.

Hours of Operation for Hotel Guests:
Monday – Friday: 5:30AM – 10:00PM
Saturday – Sunday: 7:00AM – 10:00PM

Take a Fitness Class! First come, first serve:
  • Ab Blast: Fifteen minute class designed to improve and maintain the strength and flexibility to the abdominals and back extensors.
  • Aqua Aerobics: Challenging and fun water workout designed to increase strength and cardiovascular fitness. Good for all ages and fitness levels.
  • Body Flex: This total body sculpting class involves the use of the step, free weights, and more. This class focuses on toning and strengthening all muscle groups.
  • Core: This class focuses on strengthening and toning the muscles of the abdomen, pelvis, and back using various apparatus to enhance core strength and stability. Core strength can lead to more efficient use of all muscles and better posture.
  • Liquid Muscle: Challenging complete body workout designed to hit all major muscle groups. Using the resistance of water and buoyancy bells gain strength and range of motion. Good for those who need to increase strength, but do not enjoy the weight room.
  • Pilates: Systematic way to achieve optimal strength, tone, flexibility, and posture. Emphasis is on neutral spine and natural pelvic alignment, and their relationship to core stability and peripheral mobility.
  • PiYo: circuit style class using free weights, cardio drills, and more to enhance fitness level and burn calories!
  • Boot Camp: Fifteen minute class designed to improve and maintain the strength and flexibility to the abdominals and back extensors.
  • Spinning: Indoor stationary cycling that is designed to improve lower body strength and cardiovascular endurance. All levels welcome.
  • Zumba: Combines basic fitness movements with easy to follow dance steps. Latin and International music is played during the class-dance themes that create a dynamic, exciting, effective fitness program.

NOTE:
- All group exercise classes are for Crowne Plaza Boston North Shore hotel guests ONLY (Fee $10 per).
- Fee for use of pool and spa (Fee $5 per).
- Use of cardio room is complimentary for adults.
- Classes are subject to change without notice.
- Must be 18 years or older to participate.
- Proper shoes and clothing required at all times.

Sports Club Rules and Regulations


Spa de Mar

A visit to our full service AVEDA spa and salon will compliment any stay at the Crowne Plaza Boston North Shore. Select from various services such as hair, make-up, manicure, pedicure, massage or facials. Wedding and bridal parties welcomed. Services for men and women available.

Hair Rituals  
• Haircut / Style • Up-do / Styling
• Shampoo / Blow Dry / Style • Thermal Styling
• Long Hair Styling • Event Up-do (See Bridal Menu)

Hair Removal  
• Brow Shaping • Bikini / Extended Bikini
• Brow Tidy • Lower Arm / Full Arm
• Lip • Lower Leg / Upper / Full
• Chin • Back & Shoulder
• Under Arm  

Hand Rituals
• Manicure
• Polish Change
• Caribbean Therapy™ Manicure: A special blend of moisturizing oils and warm island aromas creates a milky oasis - nurturing and revitalizing stressed skin and senses and conditions cuticles.

Foot Rituals
• Mini Pedicure
• Caribbean Therapy™ Pedicure: A special blend of moisturizing oils and warm island aromas creates a milky oasis that blooms in your pedicure bath-nurturing and revitalizing stressed skin and senses.

Skin Rituals

Facials Make-up
• Signature Facial • Make-up Application
• Green Science Anti Aging Treatment • Event Make-up (see Bridal Menu)
• Sensitive Skin Facial • False Eyelash Application
• Back Facial  

Body Rituals  
• Mini Massage (30 mins) • Personalized Massage (60 mins)
• Four Hands Massage (60 mins) • Hot Stone Massage
• Pre-Natal or Post-Natal Massage
(60 mins)		 • Caribbean Therapy™ Body Treatment
(90 mins)
• Aqua Polish (Salt Glow) Treatment • Rosemary Mint Body Wrap